Thursday, June 6, 2013

To Bikram Yoga Elk Grove






I love Bikram Yoga Elk Grove. LOVE, as in from the bottom of my soul, I am so grateful that this studio holds its mark in the world, and even more so that I was lucky enough to stumble upon it in this lifetime.  Though I one day hope to have a studio of my own just like this, I know this kind of community didn’t just pop up over night. You can feel its welcoming vibe as soon as you walk in and you know that it’s a product of love… at least a decade of hard work and love. It really is a yoga family… After all, that’s how it should be, because we all see each other so often, and because we might as well get to know a little more about each other if we’re going to sweat side by side wearing less than what even our close friends have seen us in! 
It’s the little things, like sweet words of encouragement and inspiration in between sets, the mini celebrations we throw for each other when we have breakthroughs, and the endless warmth and love that is shared within the walls of our small, yet wonderfully cozy studio…. All of that, and so much more makes BYEG permanently stand out from other places in our hearts. Part of that is Elk Grove, but a lot of that is Carrie Bain and the amazing core group of women that have stood by her side, helping her along the way. 
For what little time I’ve spent here, I’m proud to have been a small part of that group, not just teaching but also getting to work behind the scenes. I have learned tremendously about yoga, about teaching yoga, about running a yoga studio, about my students, and even about myself. I have come to love my practice no matter how frustrating it may feel at times, to love myself regardless of how I look, to truly love others, to realize my potential… that I have a potential. We all do. We all can. That’s all yoga…. It is if you want it to truly change you on the inside.  That’s what my time at BYEG has taught me. All of that and so much more. 
For all of this I am eternally grateful. For all of this, BYEG will always be a part of me.  And for all of this, I will always be proud to say that this is the place where I was “yoga born”. That this is where I learned to be a nicer person, to myself and to others. This is where I learned what love really means and how far it can take us. This is where I learned how to backbend without fear… to subsequently proceed forward with confidence. This is where I learned who I truly was, am, and want to become.
That being said, I must move on to continue that process. Not just on the mat, but also, perhaps more importantly, off the mat too. So this July, I will be moving my practice to Orange County, where I will be cutting back on teaching, and will first incorporate more learning, followed by working in a different field: Real Estate. Orange County, not just for the great weather and opportunities, but also to be closer to my mom and the rest of our family. I must take my own practice to the next level, because I am ready. Because this is what I’ve been practicing for, this is what I’ve been making myself stronger and more flexible for…. To be the best me I can be, just as we encourage you to do for yourself. Its time for me to practice what I preach, not just in the hot room, but also outside… hopefully in an air-conditioned office while wearing more, and nicer clothes.   
Honestly, there really is nothing I could ever say or do to truly justify the amount of gratitude I have for this beautiful little gem of a studio in Northern California.  All I can say is from the bottom of my yogi heart, THANK YOU! Thank you Carrie Bain for BYEG and all the love and support you provide to us. Thank you to all the teachers and staff, that I have had the pleasure of working with and learning from… without whom I would never have come to believe in myself and in my practice. And a huge thank you to our amazing students for your immense patience as I try to find my own voice on the podium, for your endless warmth and inspiration, and for being so kind to Stretch and letting her be a part of our yoga family too. 
I’m taking all of you with me… Each and every one of you and the moments we have shared will always hold a dear place in my heart and soul. No worries, I certainly will come back and visit. And part of me will always be here with you, even if it is just a tiny bit of my sweat soaked through the carpet into the concrete beneath! And YOU will always have one more yoga family (two if you count my mom, darLing… three plus Stretch) member to visit and hang out with when you are down south. This is not the end… but really the beginning of something even more beautiful. We just gotta keep going to find out!

Love and Namaste,
Justine & Stretch